Flourish Wellness Philosophy

 

My passion is to work with you to help you set your health and wellness goals.

-I will listen to your health concerns and work with you on developing your health goals, as I want to see you live a happier and healthier life

-Because I want to support you in your health, I will ensure that you understand the journey that will be taken to achieve your goals

-I am committed to the power of herbs and food as medicine, so dietary changes along with herbs will be my focus, unless absolutely necessary

-I believe in a wholistic approach to health, and so I may prescribe a mixture of lifestyle measures where appropriate like; physical activity, forest bathing, deep breathing, sunshine, water and relaxation techniques too