I am passionate about helping you on your journey to a happier and healthier life!

Without health it is very difficult to reach our full potential; we are all meant to thrive. Enjoying life is so important, and to have real health and happiness we know that a true balance of body, mind, heart and soul is needed – but with busy and rushing lives this is often easier said than done.  It’s all about taking time for yourself, so that you then can have time for others … so, I am here to help you take just one step at a time on your journey.

I am also enthusiastic about the healing properties of herbs as well as the medicinal value of wholefood; so you will find that I will almost always use herbs and wholefoods as part in treatment plans.

I want to help you get to the root cause of your health needs, and also work with you on your journey to a healthier and happier life.

Fatigue, when the tiredness caused by chronic stress has just got too much

Hormonal imbalance, like PMS and PCOS

Digestive issues, such as constipation, IBS or any gut dysbiosis

Stubborn weight loss, particularly in women

Autoimmune conditions, such as Crohn’s disease, Hashimotos and coeliac disease

Food intolerances, like salicylate sensitivity

Chronic stress and anxiety, and related conditions

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Now for my qualifications …

I have worked in the area of nutrition for over 20 years, and because of a passion for using herbs as medicine, I went on to complete a Bachelor of Naturopathy and a Diploma in Herbal Medicine at Wellpark College.

I integrate modern Naturopathic medicine and evidence-based research, with the traditional foundations of wholistic healing, using a lifestyle approach.